10.1 km | 00:55:51 | 05:30/km日期: 2018-05-22 11:54 - 平均心率: 153 - 卡路里: 627 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 78%
Pace: 06'08" / 05'49" / 05'42" / 04'33" / 04'37" / 05'24" / 09'40" / 05'48" / 05'15" / 06'27" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'54") | 1000 / 1000 |
| 2 | | 05'48" (+01'35") | 1000 / 2000 |
| 3 | | 05'37" (+01'24") | 994 / 2994 |
| 4 | | 04'16" (+00'03") | 801 / 3795 |
| 5 | | 06'00" (+01'47") | 389 / 4185 |
| 6 | | 04'13" | 805 / 4991 |
| 7 | | 06'30" (+02'17") | 492 / 5483 |
| 8 | | 04'19" (+00'06") | 805 / 6288 |
| 9 | | 06'28" (+02'15") | 589 / 6878 |
| 10 | | 04'26" (+00'13") | 800 / 7678 |
| 11 | | 09'43" (+05'30") | 218 / 7896 |
| 12 | | 06'01" (+01'48") | 173 / 8070 |
| 13 | | 05'12" (+00'59") | 1000 / 9070 |
| 14 | | 06'19" (+02'06") | 1000 / 10070 |
| 15 | | 05'50" (+01'37") | 63 / 10134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
222.02 km 
adidas adiZERO boston BOOST 2 累積 :
1201.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'49" | 00:11'57" |
| 3 | 05'42" | 00:17'39" |
| 4 | 04'33" | 00:22'12" |
| 5 | 04'37" | 00:26'49" |
| 6 | 05'24" | 00:32'13" |
| 7 | 09'40" | 00:41'53" |
| 8 | 05'48" | 00:47'41" |
| 9 | 05'15" | 00:52'56" |
| 10 | 06'27" | 00:59'23" |
| 10.1 | 04'43" | 01:00'01" |
展開計圈分析
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