15.0 km | 01:54:19 | 07:37/km日期: 2018-05-22 18:08 - 平均心率: 148 - 卡路里: 1319 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 65%
Pace: 08'16" / 06'54" / 07'03" / 07'09" / 06'56" / 06'48" / 09'00" / 06'26" / 07'05" / 07'15" / 06'56" / 07'32" / 07'09" / 19'31" / 11'21" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+01'51") | 1000 / 1000 |
| 2 | | 06'53" (+00'28") | 1000 / 2000 |
| 3 | | 07'03" (+00'38") | 1000 / 3000 |
| 4 | | 07'08" (+00'43") | 1000 / 4000 |
| 5 | | 06'55" (+00'30") | 1000 / 5000 |
| 6 | | 06'48" (+00'23") | 1000 / 6000 |
| 7 | | 07'10" (+00'45") | 1000 / 7000 |
| 8 | | 06'25" | 1000 / 8000 |
| 9 | | 07'04" (+00'39") | 1000 / 9000 |
| 10 | | 07'15" (+00'50") | 1000 / 10000 |
| 11 | | 06'56" (+00'31") | 1000 / 11000 |
| 12 | | 07'31" (+01'06") | 1000 / 12000 |
| 13 | | 07'09" (+00'44") | 1000 / 13000 |
| 14 | | 10'13" (+03'48") | 1000 / 14000 |
| 15 | | 11'20" (+04'55") | 1000 / 15000 |
| 16 | | 14'40" (+08'15") | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 : 201.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 06'54" | 00:15'10" |
| 3 | 07'03" | 00:22'13" |
| 4 | 07'09" | 00:29'22" |
| 5 | 06'56" | 00:36'18" |
| 6 | 06'48" | 00:43'06" |
| 7 | 09'00" | 00:52'06" |
| 8 | 06'26" | 00:58'32" |
| 9 | 07'05" | 01:05'37" |
| 10 | 07'15" | 01:12'52" |
| 11 | 06'56" | 01:19'48" |
| 12 | 07'32" | 01:27'20" |
| 13 | 07'09" | 01:34'29" |
| 14 | 19'31" | 01:54'00" |
| 15 | 11'21" | 02:05'21" |
| 15.0 | 14'54" | 02:05'26" |
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