15.7 km | 01:38:27 | 06:17/km日期: 2018-05-23 19:01 - 卡路里: 1025 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(17)
Pace: 06'31" / 06'17" / 06'13" / 06'09" / 06'09" / 06'06" / 06'13" / 06'01" / 05'50" / 05'39" / 05'41" / 05'28" / 09'07" / 05'50" / 05'47" / 08'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'03") | 1000 / 1000 |
2 | | 06'16" (+00'48") | 1000 / 2000 |
3 | | 06'12" (+00'44") | 1000 / 3000 |
4 | | 06'08" (+00'40") | 1000 / 4000 |
5 | | 06'09" (+00'41") | 1000 / 5000 |
6 | | 06'05" (+00'37") | 1000 / 6000 |
7 | | 06'13" (+00'45") | 1000 / 7000 |
8 | | 06'00" (+00'32") | 1000 / 8000 |
9 | | 05'50" (+00'22") | 1000 / 9000 |
10 | | 05'38" (+00'10") | 1000 / 10000 |
11 | | 05'41" (+00'13") | 1000 / 11000 |
12 | | 05'28" | 1000 / 12000 |
13 | | 09'06" (+03'38") | 1000 / 13000 |
14 | | 05'50" (+00'22") | 1000 / 14000 |
15 | | 05'46" (+00'18") | 1000 / 15000 |
16 | | 08'16" (+02'48") | 657 / 15657 |
5月累積里程 : 97.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'17" | 00:12'48" |
3 | 06'13" | 00:19'01" |
4 | 06'09" | 00:25'10" |
5 | 06'09" | 00:31'19" |
6 | 06'06" | 00:37'25" |
7 | 06'13" | 00:43'38" |
8 | 06'01" | 00:49'39" |
9 | 05'50" | 00:55'29" |
10 | 05'39" | 01:01'08" |
11 | 05'41" | 01:06'49" |
12 | 05'28" | 01:12'17" |
13 | 09'07" | 01:21'24" |
14 | 05'50" | 01:27'14" |
15 | 05'47" | 01:33'01" |
15.7 | 08'17" | 01:38'28" |