12.1 km | 01:08:51 | 05:40/km日期: 2018-05-24 19:51 - 地點: 麥寮 - 天氣: 曬路燈…… - 卡路里: 675 Cal - 總步數: 11988 - 平均步頻: 174 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 05'48" / 05'46" / 05'53" / 05'40" / 05'46" / 05'18" / 05'18" / 05'43" / 05'44" / 05'30" / 05'42" / 05'53" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'31") | 1007 / 1007 | 168 / 102 |
2 | | 05'44" (+00'30") | 1004 / 2011 | 175 / 99 |
3 | | 05'51" (+00'37") | 1005 / 3016 | 175 / 97 |
4 | | 05'40" (+00'26") | 1008 / 4024 | 174 / 100 |
5 | | 05'43" (+00'29") | 1006 / 5030 | 175 / 99 |
6 | | 05'14" | 1002 / 6033 | 181 / 105 |
7 | | 05'18" (+00'04") | 1007 / 7041 | 177 / 106 |
8 | | 05'39" (+00'25") | 1001 / 8042 | 168 / 105 |
9 | | 05'45" (+00'31") | 1004 / 9046 | 167 / 103 |
10 | | 05'29" (+00'15") | 1002 / 10049 | 181 / 100 |
11 | | 05'40" (+00'26") | 1004 / 11054 | 177 / 99 |
12 | | 05'50" (+00'36") | 1006 / 12061 | 169 / 101 |
13 | | 06'04" (+00'50") | 128 / 12189 | 165 / 99 |
5月累積里程 :
141.88 km MIZUNO WAVE RIDER 19 2E 累積 :
1513.0 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'46" | 00:11'34" |
3 | 05'53" | 00:17'27" |
4 | 05'40" | 00:23'07" |
5 | 05'46" | 00:28'53" |
6 | 05'18" | 00:34'11" |
7 | 05'18" | 00:39'29" |
8 | 05'43" | 00:45'12" |
9 | 05'44" | 00:50'56" |
10 | 05'30" | 00:56'26" |
11 | 05'42" | 01:02'08" |
12 | 05'53" | 01:08'01" |
12.1 | 06'28" | 01:08'51" |