12.8 km | 01:50:16 | 08:36/km日期: 2018-05-19 06:34 - 總爬升: 187 m - 卡路里: 711 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 04'15" / 07'06" / 19'57" / 07'08" / 17'50" / 10'09" / 06'13" / 23'52" / 02'00" / 02'43" / 22'33" / 03'05" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+05'27") | 1000 / 1000 |
| 2 | | 07'06" (+05'06") | 1000 / 2000 |
| 3 | | 06'17" (+04'17") | 1000 / 3000 |
| 4 | | 07'07" (+05'07") | 1000 / 4000 |
| 5 | | 06'23" (+04'23") | 1000 / 5000 |
| 6 | | 06'09" (+04'09") | 1000 / 6000 |
| 7 | | 06'12" (+04'12") | 1000 / 7000 |
| 8 | | 23'51" (+21'51") | 1000 / 8000 |
| 9 | | 02'00" | 1000 / 9000 |
| 10 | | 02'42" (+00'42") | 1000 / 10000 |
| 11 | | 22'32" (+20'32") | 1000 / 11000 |
| 12 | | 03'05" (+01'05") | 1000 / 12000 |
| 13 | | 11'30" (+09'30") | 808 / 12808 |
5月累積里程 : 105.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'15" | 00:04'15" |
| 2 | 07'06" | 00:11'21" |
| 3 | 19'57" | 00:31'18" |
| 4 | 07'08" | 00:38'26" |
| 5 | 17'50" | 00:56'16" |
| 6 | 10'09" | 01:06'25" |
| 7 | 06'13" | 01:12'38" |
| 8 | 23'52" | 01:36'30" |
| 9 | 02'00" | 01:38'30" |
| 10 | 02'43" | 01:41'13" |
| 11 | 22'33" | 02:03'46" |
| 12 | 03'05" | 02:06'51" |
| 12.8 | 04'38" | 02:10'36" |
展開計圈分析
留言 
