13.0 km | 01:25:00 | 06:32/km日期: 2018-05-28 05:35 - 卡路里: 956 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 05'45" / 05'32" / 04'55" / 04'37" / 04'40" / 04'38" / 05'25" / 08'39" / 07'16" / 14'39" / 06'13" / 06'05" / 06'26" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'16") | 1000 / 1000 |
2 | | 05'32" (+00'55") | 1000 / 2000 |
3 | | 04'54" (+00'17") | 1000 / 3000 |
4 | | 04'37" | 1000 / 4000 |
5 | | 04'39" (+00'02") | 1000 / 5000 |
6 | | 04'38" (+00'01") | 1000 / 6000 |
7 | | 05'24" (+00'47") | 1000 / 7000 |
8 | | 08'39" (+04'02") | 1000 / 8000 |
9 | | 07'15" (+02'38") | 1000 / 9000 |
10 | | 14'39" (+10'02") | 1000 / 10000 |
11 | | 06'13" (+01'36") | 1000 / 11000 |
12 | | 06'04" (+01'27") | 1000 / 12000 |
13 | | 06'26" (+01'49") | 1000 / 13000 |
14 | | 08'00" (+03'23") | 3 / 13003 |
5月累積里程 : 200.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'32" | 00:11'17" |
3 | 04'55" | 00:16'12" |
4 | 04'37" | 00:20'49" |
5 | 04'40" | 00:25'29" |
6 | 04'38" | 00:30'07" |
7 | 05'25" | 00:35'32" |
8 | 08'39" | 00:44'11" |
9 | 07'16" | 00:51'27" |
10 | 14'39" | 01:06'06" |
11 | 06'13" | 01:12'19" |
12 | 06'05" | 01:18'24" |
13 | 06'26" | 01:24'50" |
13.0 | 08'27" | 01:24'52" |