10.1 km | 00:58:15 | 05:47/km日期: 2018-05-28 18:41 - 總爬升: 263 m - 卡路里: 604 Cal - 平均步頻: 162 - 溫度: 34°C - 濕度: 63% - PM2.5: 良好(14)
Pace: 05'58" / 05'34" / 05'50" / 05'47" / 05'52" / 05'56" / 05'57" / 05'43" / 05'41" / 05'41" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'24") | 1000 / 1000 |
| 2 | | 05'33" | 1000 / 2000 |
| 3 | | 05'50" (+00'17") | 1000 / 3000 |
| 4 | | 05'47" (+00'14") | 1000 / 4000 |
| 5 | | 05'51" (+00'18") | 1000 / 5000 |
| 6 | | 05'56" (+00'23") | 1000 / 6000 |
| 7 | | 05'56" (+00'23") | 1000 / 7000 |
| 8 | | 05'42" (+00'09") | 1000 / 8000 |
| 9 | | 05'41" (+00'08") | 1000 / 9000 |
| 10 | | 05'41" (+00'08") | 1000 / 10000 |
| 11 | | 04'50" | 56 / 10056 |
5月累積里程 :
151.05 km 
Y拖 三代白 累積 :
925.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'34" | 00:11'32" |
| 3 | 05'50" | 00:17'22" |
| 4 | 05'47" | 00:23'09" |
| 5 | 05'52" | 00:29'01" |
| 6 | 05'56" | 00:34'57" |
| 7 | 05'57" | 00:40'54" |
| 8 | 05'43" | 00:46'37" |
| 9 | 05'41" | 00:52'18" |
| 10 | 05'41" | 00:57'59" |
| 10.1 | 05'01" | 00:58'16" |
展開計圈分析
留言 
