7.0 km | 00:37:49 | 05:23/km日期: 2014-02-17 05:04 - 卡路里: 606 Cal - 溫度: 15°C - 濕度: 91%
Pace: 05'34" / 05'20" / 05'14" / 05'10" / 05'26" / 05'19" / 05'23" / 17'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'21") | 1001 / 1001 |
2 | | 05'18" (+00'06") | 1011 / 2013 |
3 | | 05'13" (+00'01") | 1005 / 3018 |
4 | | 05'12" | 988 / 4006 |
5 | | 05'25" (+00'13") | 1015 / 5022 |
6 | | 05'19" (+00'07") | 1006 / 6028 |
7 | | 05'23" (+00'11") | 1011 / 7039 |
2月累積里程 :
194.90 km BROOKS Pure flow2 累積 :
668.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'20" | 00:10'54" |
3 | 05'14" | 00:16'08" |
4 | 05'10" | 00:21'18" |
5 | 05'26" | 00:26'44" |
6 | 05'19" | 00:32'03" |
7 | 05'23" | 00:37'26" |
7.0 | 17'25" | 00:37'49" |