8.6 km | 01:01:42 | 07:12/km日期: 2018-05-31 05:51 - 卡路里: 621 Cal - 平均步頻: 152 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(10)
Pace: 08'05" / 07'34" / 07'32" / 07'22" / 07'40" / 11'06" / 05'56" / 06'00" / 21'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'04" (+02'09") | 1000 / 1000 |
2 | | 07'34" (+01'39") | 1000 / 2000 |
3 | | 07'31" (+01'36") | 1000 / 3000 |
4 | | 07'23" (+01'28") | 1000 / 4000 |
5 | | 07'39" (+01'44") | 1000 / 5000 |
6 | | 07'30" (+01'35") | 1000 / 6000 |
7 | | 05'55" | 1000 / 7000 |
8 | | 06'00" (+00'05") | 1000 / 8000 |
9 | | 07'17" (+01'22") | 556 / 8556 |
5月累積里程 :
34.98 km MIZUNO WAVE INSPIRE 11 累積 :
2461.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 07'34" | 00:15'39" |
3 | 07'32" | 00:23'11" |
4 | 07'22" | 00:30'33" |
5 | 07'40" | 00:38'13" |
6 | 11'06" | 00:49'19" |
7 | 05'56" | 00:55'15" |
8 | 06'00" | 01:01'15" |
8.6 | 21'32" | 01:13'14" |