10.9 km | 01:38:47 | 09:02/km日期: 2018-05-31 21:00 - 卡路里: 780 Cal - 平均步頻: 144 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(26)
Pace: 07'18" / 06'38" / 09'21" / 06'30" / 12'18" / 07'21" / 09'19" / 09'20" / 09'05" / 08'52" / 13'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+01'03") | 1000 / 1000 |
2 | | 06'37" (+00'07") | 1000 / 2000 |
3 | | 09'20" (+02'50") | 1000 / 3000 |
4 | | 06'30" | 1000 / 4000 |
5 | | 12'18" (+05'48") | 1000 / 5000 |
6 | | 07'20" (+00'50") | 1000 / 6000 |
7 | | 09'19" (+02'49") | 1000 / 7000 |
8 | | 09'19" (+02'49") | 1000 / 8000 |
9 | | 09'05" (+02'35") | 1000 / 9000 |
10 | | 08'51" (+02'21") | 1000 / 10000 |
11 | | 13'29" (+06'59") | 926 / 10926 |
5月累積里程 : 160.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'38" | 00:13'56" |
3 | 09'21" | 00:23'17" |
4 | 06'30" | 00:29'47" |
5 | 12'18" | 00:42'05" |
6 | 07'21" | 00:49'26" |
7 | 09'19" | 00:58'45" |
8 | 09'20" | 01:08'05" |
9 | 09'05" | 01:17'10" |
10 | 08'52" | 01:26'02" |
10.9 | 13'29" | 01:38'32" |