16.8 km | 02:59:51 | 10:41/km日期: 2018-06-01 08:58 - 總爬升: 1231 m - 地點: 大同大禮 - 卡路里: 830 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 20'32" / 24'53" / 16'21" / 08'56" / 09'17" / 08'22" / 06'55" / 06'15" / 07'52" / 11'37" / 14'58" / 14'37" / 04'42" / 05'21" / 10'09" / 03'08" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 20'30" (+15'10") | 1000 / 1000 |
2 | | 24'52" (+19'32") | 1000 / 2000 |
3 | | 16'21" (+11'01") | 1000 / 3000 |
4 | | 08'55" (+03'35") | 1000 / 4000 |
5 | | 09'17" (+03'57") | 1000 / 5000 |
6 | | 08'21" (+03'01") | 1000 / 6000 |
7 | | 06'54" (+01'34") | 1000 / 7000 |
8 | | 06'15" (+00'55") | 1000 / 8000 |
9 | | 07'51" (+02'31") | 1000 / 9000 |
10 | | 11'37" (+06'17") | 1000 / 10000 |
11 | | 14'57" (+09'37") | 1000 / 11000 |
12 | | 13'01" (+07'41") | 1000 / 12000 |
13 | | 06'17" (+00'57") | 1000 / 13000 |
14 | | 05'20" | 1000 / 14000 |
15 | | 06'11" (+00'51") | 1000 / 15000 |
16 | | 07'05" (+01'45") | 1000 / 16000 |
17 | | 07'18" (+01'58") | 816 / 16816 |
花蓮林建明