13.0 km | 01:22:17 | 06:19/km日期: 2018-06-01 18:38 - 平均心率: 146 - 卡路里: 814 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 06'54" / 06'39" / 06'25" / 06'24" / 06'15" / 06'17" / 06'13" / 06'06" / 06'01" / 06'03" / 05'45" / 05'39" / 07'31" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'14") | 1000 / 1000 |
| 2 | | 06'39" (+01'00") | 1000 / 2000 |
| 3 | | 06'24" (+00'45") | 1000 / 3000 |
| 4 | | 06'24" (+00'45") | 1000 / 4000 |
| 5 | | 06'15" (+00'36") | 1000 / 5000 |
| 6 | | 06'16" (+00'37") | 1000 / 6000 |
| 7 | | 06'13" (+00'34") | 1000 / 7000 |
| 8 | | 06'05" (+00'26") | 1000 / 8000 |
| 9 | | 06'01" (+00'22") | 1000 / 9000 |
| 10 | | 05'56" (+00'17") | 1000 / 10000 |
| 11 | | 05'51" (+00'12") | 1000 / 11000 |
| 12 | | 05'39" | 1000 / 12000 |
| 13 | | 07'31" (+01'52") | 1000 / 13000 |
| 14 | | 06'38" (+00'59") | 11 / 13011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 60.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'39" | 00:13'33" |
| 3 | 06'25" | 00:19'58" |
| 4 | 06'24" | 00:26'22" |
| 5 | 06'15" | 00:32'37" |
| 6 | 06'17" | 00:38'54" |
| 7 | 06'13" | 00:45'07" |
| 8 | 06'06" | 00:51'13" |
| 9 | 06'01" | 00:57'14" |
| 10 | 06'03" | 01:03'17" |
| 11 | 05'45" | 01:09'02" |
| 12 | 05'39" | 01:14'41" |
| 13 | 07'31" | 01:22'12" |
| 13.0 | 07'33" | 01:22'17" |
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