15.0 km | 01:33:15 | 06:12/km日期: 2018-06-02 05:14 - 平均心率: 155 - 卡路里: 811 Cal - 總步數: 16650 - 平均步頻: 178 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 06'31" / 06'38" / 06'09" / 06'08" / 06'00" / 06'01" / 06'06" / 06'03" / 06'14" / 06'17" / 06'24" / 06'17" / 06'22" / 06'05" / 05'41" / 09'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'52") | 1001 / 1001 | 176 / 86 |
| 2 | | 06'35" (+00'56") | 1006 / 2007 | 180 / 84 |
| 3 | | 06'09" (+00'30") | 1006 / 3013 | 180 / 89 |
| 4 | | 06'02" (+00'23") | 1006 / 4019 | 178 / 92 |
| 5 | | 05'59" (+00'20") | 1000 / 5020 | 179 / 93 |
| 6 | | 06'01" (+00'22") | 1007 / 6027 | 179 / 92 |
| 7 | | 06'02" (+00'23") | 1001 / 7029 | 177 / 93 |
| 8 | | 06'04" (+00'25") | 1004 / 8033 | 176 / 93 |
| 9 | | 06'11" (+00'32") | 1005 / 9039 | 176 / 91 |
| 10 | | 06'16" (+00'37") | 1003 / 10043 | 179 / 88 |
| 11 | | 06'20" (+00'41") | 1007 / 11050 | 179 / 87 |
| 12 | | 06'17" (+00'38") | 1001 / 12051 | 179 / 88 |
| 13 | | 06'20" (+00'41") | 1001 / 13053 | 178 / 88 |
| 14 | | 06'04" (+00'25") | 1000 / 14053 | 177 / 92 |
| 15 | | 05'39" | 1004 / 15058 | 177 / 99 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
84.44 km 
asics GEL-KAYANO 23 累積 :
428.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'38" | 00:13'09" |
| 3 | 06'09" | 00:19'18" |
| 4 | 06'08" | 00:25'26" |
| 5 | 06'00" | 00:31'26" |
| 6 | 06'01" | 00:37'27" |
| 7 | 06'06" | 00:43'33" |
| 8 | 06'03" | 00:49'36" |
| 9 | 06'14" | 00:55'50" |
| 10 | 06'17" | 01:02'07" |
| 11 | 06'24" | 01:08'31" |
| 12 | 06'17" | 01:14'48" |
| 13 | 06'22" | 01:21'10" |
| 14 | 06'05" | 01:27'15" |
| 15 | 05'41" | 01:32'56" |
| 15.0 | 09'32" | 01:33'15" |
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