10.1 km | 01:06:46 | 06:38/km日期: 2018-06-02 07:13 - 總爬升: 172 m - 卡路里: 407 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(2)
Pace: 06'14" / 06'30" / 06'31" / 08'32" / 07'07" / 07'10" / 08'22" / 07'05" / 06'46" / 06'39" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" | 1000 / 1000 |
2 | | 06'29" (+00'15") | 1000 / 2000 |
3 | | 06'30" (+00'16") | 1000 / 3000 |
4 | | 06'29" (+00'15") | 1000 / 4000 |
5 | | 06'45" (+00'31") | 1000 / 5000 |
6 | | 06'42" (+00'28") | 1000 / 6000 |
7 | | 06'57" (+00'43") | 1000 / 7000 |
8 | | 06'47" (+00'33") | 1000 / 8000 |
9 | | 06'46" (+00'32") | 1000 / 9000 |
10 | | 06'38" (+00'24") | 1000 / 10000 |
11 | | 06'33" (+00'19") | 61 / 10061 |
6月累積里程 :
70.30 km asics TARTHERZEAL 5 累積 :
1910.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'30" | 00:12'44" |
3 | 06'31" | 00:19'15" |
4 | 08'32" | 00:27'47" |
5 | 07'07" | 00:34'54" |
6 | 07'10" | 00:42'04" |
7 | 08'22" | 00:50'26" |
8 | 07'05" | 00:57'31" |
9 | 06'46" | 01:04'17" |
10 | 06'39" | 01:10'56" |
10.1 | 06'32" | 01:11'20" |