7.4 km | 00:52:54 | 07:07/km日期: 2018-05-31 05:53 - 總爬升: 168 m - 卡路里: 473 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(18)
Pace: 05'26" / 06'55" / 07'04" / 07'02" / 07'34" / 07'01" / 07'08" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+00'19") | 1000 / 1000 |
2 | | 06'55" | 1000 / 2000 |
3 | | 07'04" (+00'09") | 1000 / 3000 |
4 | | 07'01" (+00'06") | 1000 / 4000 |
5 | | 07'34" (+00'39") | 1000 / 5000 |
6 | | 07'01" (+00'06") | 1000 / 6000 |
7 | | 07'07" (+00'12") | 1000 / 7000 |
8 | | 06'55" | 423 / 7423 |
5月累積里程 : 105.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 06'55" | 00:12'21" |
3 | 07'04" | 00:19'25" |
4 | 07'02" | 00:26'27" |
5 | 07'34" | 00:34'01" |
6 | 07'01" | 00:41'02" |
7 | 07'08" | 00:48'10" |
7.4 | 06'56" | 00:51'06" |