24.0 km | 03:13:59 | 08:04/km日期: 2018-06-03 05:06 - 總爬升: 461 m - 平均心率: 138 - 卡路里: 1542 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(16)
Pace: 08'20" / 10'33" / 10'53" / 07'22" / 06'21" / 08'59" / 06'44" / 06'22" / 06'28" / 06'31" / 06'59" / 08'08" / 08'08" / 08'21" / 07'44" / 10'30" / 08'30" / 05'27" / 05'05" / 04'35" / 07'27" / 10'16" / 13'03" / 11'10" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'19" (+03'44") | 1000 / 1000 |
2 | | 10'32" (+05'57") | 1000 / 2000 |
3 | | 10'53" (+06'18") | 1000 / 3000 |
4 | | 07'22" (+02'47") | 1000 / 4000 |
5 | | 06'19" (+01'44") | 1000 / 5000 |
6 | | 08'59" (+04'24") | 1000 / 6000 |
7 | | 06'43" (+02'08") | 1000 / 7000 |
8 | | 06'21" (+01'46") | 1000 / 8000 |
9 | | 06'28" (+01'53") | 1000 / 9000 |
10 | | 06'30" (+01'55") | 1000 / 10000 |
11 | | 06'59" (+02'24") | 1000 / 11000 |
12 | | 08'08" (+03'33") | 1000 / 12000 |
13 | | 08'07" (+03'32") | 1000 / 13000 |
14 | | 08'20" (+03'45") | 1000 / 14000 |
15 | | 07'44" (+03'09") | 1000 / 15000 |
16 | | 10'29" (+05'54") | 1000 / 16000 |
17 | | 08'29" (+03'54") | 1000 / 17000 |
18 | | 05'27" (+00'52") | 1000 / 18000 |
19 | | 05'04" (+00'29") | 1000 / 19000 |
20 | | 04'35" | 1000 / 20000 |
21 | | 07'27" (+02'52") | 1000 / 21000 |
22 | | 10'15" (+05'40") | 1000 / 22000 |
23 | | 13'03" (+08'28") | 1000 / 23000 |
24 | | 11'09" (+06'34") | 1000 / 24000 |
25 | | 19'17" (+14'42") | 2 / 24002 |
新北市鄧仲容