11.1 km | 01:00:07 | 05:24/km日期: 2018-06-04 22:04 - 地點: 三民區 - 天氣: 熱 - 卡路里: 660 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 05'42" / 05'22" / 05'22" / 05'11" / 05'14" / 05'34" / 05'30" / 05'28" / 05'34" / 05'25" / 05'15" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'32") | 1000 / 1000 |
2 | | 05'22" (+00'13") | 1000 / 2000 |
3 | | 05'21" (+00'12") | 1000 / 3000 |
4 | | 05'09" | 1000 / 4000 |
5 | | 05'14" (+00'05") | 1000 / 5000 |
6 | | 05'34" (+00'25") | 1000 / 6000 |
7 | | 05'30" (+00'21") | 1000 / 7000 |
8 | | 05'27" (+00'18") | 1000 / 8000 |
9 | | 05'34" (+00'25") | 1000 / 9000 |
10 | | 05'25" (+00'16") | 1000 / 10000 |
11 | | 05'14" (+00'05") | 1000 / 11000 |
12 | | 04'48" | 106 / 11106 |
6月累積里程 :
345.09 km Hoka one one Mach 累積 :
2099.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'22" | 00:11'04" |
3 | 05'22" | 00:16'26" |
4 | 05'11" | 00:21'37" |
5 | 05'14" | 00:26'51" |
6 | 05'34" | 00:32'25" |
7 | 05'30" | 00:37'55" |
8 | 05'28" | 00:43'23" |
9 | 05'34" | 00:48'57" |
10 | 05'25" | 00:54'22" |
11 | 05'15" | 00:59'37" |
11.1 | 04'42" | 01:00'07" |