7.3 km | 00:48:37 | 06:39/km日期: 2018-06-06 18:37 - 卡路里: 296 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(11)
Pace: 07'05" / 06'22" / 06'23" / 06'04" / 07'02" / 06'54" / 06'50" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'26") | 1600 / 1600 |
| 2 | | 05'40" (+00'07") | 400 / 2000 |
| 3 | | 06'58" (+01'25") | 250 / 2250 |
| 4 | | 05'46" (+00'13") | 600 / 2850 |
| 5 | | 06'55" (+01'22") | 250 / 3100 |
| 6 | | 05'44" (+00'11") | 400 / 3500 |
| 7 | | 07'06" (+01'33") | 250 / 3750 |
| 8 | | 05'33" | 400 / 4150 |
| 9 | | 07'58" (+02'25") | 250 / 4400 |
| 10 | | 05'55" (+00'22") | 400 / 4800 |
| 11 | | 08'57" (+03'24") | 250 / 5050 |
| 12 | | 05'35" (+00'02") | 400 / 5450 |
| 13 | | 08'21" (+02'48") | 250 / 5700 |
| 14 | | 06'52" (+01'19") | 1600 / 7300 |
6月累積里程 :
70.30 km 
ASICS TARTHERZEAL黑虎 累積 :
2520.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'22" | 00:13'27" |
| 3 | 06'23" | 00:19'50" |
| 4 | 06'04" | 00:25'54" |
| 5 | 07'02" | 00:32'56" |
| 6 | 06'54" | 00:39'50" |
| 7 | 06'50" | 00:46'40" |
| 7.3 | 06'30" | 00:48'37" |
展開計圈分析
留言 
