9.1 km | 00:55:49 | 06:09/km日期: 2018-06-06 20:27 - 平均心率: 149 - 卡路里: 775 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 06'13" / 06'25" / 06'15" / 06'07" / 06'17" / 06'02" / 06'03" / 06'07" / 05'53" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'20") | 1000 / 1000 |
| 2 | | 06'24" (+00'31") | 1000 / 2000 |
| 3 | | 06'14" (+00'21") | 1000 / 3000 |
| 4 | | 06'07" (+00'14") | 1000 / 4000 |
| 5 | | 06'16" (+00'23") | 1000 / 5000 |
| 6 | | 06'01" (+00'08") | 1000 / 6000 |
| 7 | | 06'03" (+00'10") | 1000 / 7000 |
| 8 | | 06'07" (+00'14") | 1000 / 8000 |
| 9 | | 05'53" | 1000 / 9000 |
| 10 | | 06'51" (+00'58") | 66 / 9066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 119.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'25" | 00:12'38" |
| 3 | 06'15" | 00:18'53" |
| 4 | 06'07" | 00:25'00" |
| 5 | 06'17" | 00:31'17" |
| 6 | 06'02" | 00:37'19" |
| 7 | 06'03" | 00:43'22" |
| 8 | 06'07" | 00:49'29" |
| 9 | 05'53" | 00:55'22" |
| 9.1 | 06'30" | 00:55'48" |
留言 
展開計圈分析
