11.3 km | 01:13:18 | 06:29/km日期: 2018-06-07 19:00 - 地點: 河堤 - 天氣: 燜熱 - 卡路里: 610 Cal - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 05'56" / 06'09" / 06'23" / 06'28" / 06'35" / 06'43" / 06'55" / 06'51" / 06'40" / 06'39" / 06'13" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" | 1000 / 1000 |
| 2 | | 06'09" (+00'14") | 1000 / 2000 |
| 3 | | 06'23" (+00'28") | 1000 / 3000 |
| 4 | | 06'28" (+00'33") | 1000 / 4000 |
| 5 | | 06'34" (+00'39") | 1000 / 5000 |
| 6 | | 06'43" (+00'48") | 1000 / 6000 |
| 7 | | 06'55" (+01'00") | 1000 / 7000 |
| 8 | | 06'51" (+00'56") | 1000 / 8000 |
| 9 | | 06'39" (+00'44") | 1000 / 9000 |
| 10 | | 06'39" (+00'44") | 1000 / 10000 |
| 11 | | 06'12" (+00'17") | 1000 / 11000 |
| 12 | | 05'54" | 300 / 11300 |
6月累積里程 :
363.06 km 
Brooks 累積 :
1591.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'09" | 00:12'05" |
| 3 | 06'23" | 00:18'28" |
| 4 | 06'28" | 00:24'56" |
| 5 | 06'35" | 00:31'31" |
| 6 | 06'43" | 00:38'14" |
| 7 | 06'55" | 00:45'09" |
| 8 | 06'51" | 00:52'00" |
| 9 | 06'40" | 00:58'40" |
| 10 | 06'39" | 01:05'19" |
| 11 | 06'13" | 01:11'32" |
| 11.3 | 05'52" | 01:13'18" |
展開計圈分析
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