10.3 km | 01:09:53 | 06:45/km日期: 2018-06-09 07:15 - 卡路里: 680 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(21)
Pace: 06'34" / 06'22" / 06'05" / 07'16" / 06'26" / 07'40" / 06'34" / 08'43" / 06'20" / 05'49" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'46") | 1000 / 1000 |
2 | | 06'22" (+00'34") | 1000 / 2000 |
3 | | 06'04" (+00'16") | 1000 / 3000 |
4 | | 07'16" (+01'28") | 1000 / 4000 |
5 | | 06'25" (+00'37") | 1000 / 5000 |
6 | | 07'40" (+01'52") | 1000 / 6000 |
7 | | 06'33" (+00'45") | 1000 / 7000 |
8 | | 08'43" (+02'55") | 1000 / 8000 |
9 | | 06'20" (+00'32") | 1000 / 9000 |
10 | | 05'48" | 1000 / 10000 |
11 | | 06'17" (+00'29") | 331 / 10331 |
6月累積里程 : 198.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'22" | 00:12'56" |
3 | 06'05" | 00:19'01" |
4 | 07'16" | 00:26'17" |
5 | 06'26" | 00:32'43" |
6 | 07'40" | 00:40'23" |
7 | 06'34" | 00:46'57" |
8 | 08'43" | 00:55'40" |
9 | 06'20" | 01:02'00" |
10 | 05'49" | 01:07'49" |
10.3 | 06'16" | 01:09'54" |