16.4 km | 02:11:31 | 08:02/km日期: 2018-06-10 04:43 - 地點: 古寧頭 - 卡路里: 807 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(15)
Pace: 08'12" / 07'23" / 06'57" / 07'01" / 12'39" / 08'05" / 07'20" / 07'24" / 15'24" / 10'00" / 09'44" / 08'00" / 07'51" / 07'28" / 10'00" / 09'59" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'11" (+01'14") | 1000 / 1000 |
2 | | 07'23" (+00'26") | 1000 / 2000 |
3 | | 06'57" | 1000 / 3000 |
4 | | 07'00" (+00'03") | 1000 / 4000 |
5 | | 07'10" (+00'13") | 1000 / 5000 |
6 | | 08'04" (+01'07") | 1000 / 6000 |
7 | | 07'20" (+00'23") | 1000 / 7000 |
8 | | 07'23" (+00'26") | 1000 / 8000 |
9 | | 07'51" (+00'54") | 1000 / 9000 |
10 | | 10'00" (+03'03") | 1000 / 10000 |
11 | | 09'44" (+02'47") | 1000 / 11000 |
12 | | 08'00" (+01'03") | 1000 / 12000 |
13 | | 07'50" (+00'53") | 1000 / 13000 |
14 | | 07'28" (+00'31") | 1000 / 14000 |
15 | | 09'59" (+03'02") | 1000 / 15000 |
16 | | 08'19" (+01'22") | 1000 / 16000 |
17 | | 07'57" (+01'00") | 347 / 16347 |
花蓮林建明