10.0 km | 00:59:36 | 05:56/km日期: 2018-06-12 19:34 - 平均心率: 154 - 卡路里: 612 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 62% - PM2.5: 良好(34)
Pace: 06'10" / 08'54" / 05'47" / 05'53" / 06'03" / 06'04" / 05'50" / 06'00" / 06'30" / 05'30" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'40") | 1000 / 1000 |
| 2 | | 06'13" (+00'43") | 1000 / 2000 |
| 3 | | 05'47" (+00'17") | 1000 / 3000 |
| 4 | | 05'53" (+00'23") | 1000 / 4000 |
| 5 | | 05'49" (+00'19") | 1000 / 5000 |
| 6 | | 06'04" (+00'34") | 1000 / 6000 |
| 7 | | 05'49" (+00'19") | 1000 / 7000 |
| 8 | | 06'00" (+00'30") | 1000 / 8000 |
| 9 | | 06'05" (+00'35") | 1000 / 9000 |
| 10 | | 05'30" | 1000 / 10000 |
| 11 | | 08'25" (+02'55") | 25 / 10025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
6月累積里程 : 47.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 08'54" | 00:15'04" |
| 3 | 05'47" | 00:20'51" |
| 4 | 05'53" | 00:26'44" |
| 5 | 06'03" | 00:32'47" |
| 6 | 06'04" | 00:38'51" |
| 7 | 05'50" | 00:44'41" |
| 8 | 06'00" | 00:50'41" |
| 9 | 06'30" | 00:57'11" |
| 10 | 05'30" | 01:02'41" |
| 10.0 | 08'24" | 01:02'54" |
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