13.1 km | 03:39:13 | 16:44/km日期: 2018-05-17 12:50 - 總爬升: 156 m - 卡路里: 577 Cal - 平均步頻: 116 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 18'27" / 16'17" / 14'49" / 13'45" / 15'39" / 13'51" / 13'25" / 16'14" / 25'57" / 16'51" / 15'27" / 15'25" / 17'30" / 35'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 20'45" (+07'21") | 1000 / 1000 |
2 | | 16'16" (+02'52") | 1000 / 2000 |
3 | | 14'49" (+01'25") | 1000 / 3000 |
4 | | 13'44" (+00'20") | 1000 / 4000 |
5 | | 15'38" (+02'14") | 1000 / 5000 |
6 | | 13'51" (+00'27") | 1000 / 6000 |
7 | | 13'24" | 1000 / 7000 |
8 | | 16'14" (+02'50") | 1000 / 8000 |
9 | | 25'57" (+12'33") | 1000 / 9000 |
10 | | 16'51" (+03'27") | 1000 / 10000 |
11 | | 15'26" (+02'02") | 1000 / 11000 |
12 | | 15'25" (+02'01") | 1000 / 12000 |
13 | | 17'30" (+04'06") | 1000 / 13000 |
14 | | 35'30" (+22'06") | 92 / 13092 |
5月累積里程 : 13.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'27" | 00:18'27" |
2 | 16'17" | 00:34'44" |
3 | 14'49" | 00:49'33" |
4 | 13'45" | 01:03'18" |
5 | 15'39" | 01:18'57" |
6 | 13'51" | 01:32'48" |
7 | 13'25" | 01:46'13" |
8 | 16'14" | 02:02'27" |
9 | 25'57" | 02:28'24" |
10 | 16'51" | 02:45'15" |
11 | 15'27" | 03:00'42" |
12 | 15'25" | 03:16'07" |
13 | 17'30" | 03:33'37" |
13.1 | 35'40" | 03:36'56" |