10.1 km | 00:57:23 | 05:42/km日期: 2018-06-13 08:30 - 平均心率: 123 - 卡路里: 402 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 62% - PM2.5: 良好(23)
Pace: 05'43" / 05'44" / 05'51" / 05'48" / 05'41" / 05'30" / 05'36" / 05'42" / 05'43" / 05'48" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'14") | 1000 / 1000 |
| 2 | | 05'43" (+00'14") | 1000 / 2000 |
| 3 | | 05'51" (+00'22") | 1000 / 3000 |
| 4 | | 05'47" (+00'18") | 1000 / 4000 |
| 5 | | 05'41" (+00'12") | 1000 / 5000 |
| 6 | | 05'29" | 1000 / 6000 |
| 7 | | 05'36" (+00'07") | 1000 / 7000 |
| 8 | | 05'41" (+00'12") | 1000 / 8000 |
| 9 | | 05'43" (+00'14") | 1000 / 9000 |
| 10 | | 05'48" (+00'19") | 1000 / 10000 |
| 11 | | 05'16" | 56 / 10056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 : 321.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'44" | 00:11'27" |
| 3 | 05'51" | 00:17'18" |
| 4 | 05'48" | 00:23'06" |
| 5 | 05'41" | 00:28'47" |
| 6 | 05'30" | 00:34'17" |
| 7 | 05'36" | 00:39'53" |
| 8 | 05'42" | 00:45'35" |
| 9 | 05'43" | 00:51'18" |
| 10 | 05'48" | 00:57'06" |
| 10.1 | 05'20" | 00:57'24" |
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