5.0 km | 00:32:50 | 06:31/km日期: 2018-06-13 13:22 - 卡路里: 409 Cal - 平均步頻: 164
Pace: 06'11" / 06'05" / 06'03" / 06'02" / 08'01" / 13'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'09") | 1000 / 1000 |
| 2 | | 06'05" (+00'04") | 1000 / 2000 |
| 3 | | 06'03" (+00'02") | 1000 / 3000 |
| 4 | | 06'01" | 1000 / 4000 |
| 5 | | 08'00" (+01'59") | 1000 / 5000 |
| 6 | | 13'16" (+07'15") | 36 / 5036 |
6月累積里程 : 73.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'05" | 00:12'16" |
| 3 | 06'03" | 00:18'19" |
| 4 | 06'02" | 00:24'21" |
| 5 | 08'01" | 00:32'22" |
| 5.0 | 13'10" | 00:32'51" |
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