6.6 km | 00:41:59 | 06:21/km日期: 2012-11-04 08:02 - 卡路里: 428 Cal - 溫度: 22°C - 濕度: 91%
Pace: 05'21" / 05'43" / 06'19" / 06'18" / 06'25" / 06'34" / 08'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'37") | 798 / 798 |
| 2 | | 08'52" (+04'53") | 419 / 1217 |
| 3 | | 04'37" (+00'38") | 798 / 2016 |
| 4 | | 09'09" (+05'10") | 407 / 2424 |
| 5 | | 04'25" (+00'26") | 812 / 3236 |
| 6 | | 08'27" (+04'28") | 406 / 3643 |
| 7 | | 04'42" (+00'43") | 802 / 4445 |
| 8 | | 09'22" (+05'23") | 405 / 4850 |
| 9 | | 03'59" | 408 / 5258 |
| 10 | | 12'18" (+08'19") | 293 / 5552 |
| 11 | | 04'19" (+00'20") | 427 / 5979 |
11月累積里程 : 172.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'43" | 00:11'04" |
| 3 | 06'19" | 00:17'23" |
| 4 | 06'18" | 00:23'41" |
| 5 | 06'25" | 00:30'06" |
| 6 | 06'34" | 00:36'40" |
| 6.6 | 08'52" | 00:41'59" |
展開計圈分析
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