11.2 km | 01:22:16 | 07:22/km日期: 2018-06-14 13:50 - 總爬升: 168 m - 卡路里: 602 Cal - 總步數: 13928 - 平均步頻: 169 - 平均步幅: 80 cm - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 07'02" / 07'13" / 07'11" / 07'29" / 07'34" / 07'34" / 07'18" / 07'34" / 07'28" / 07'16" / 06'59" / 10'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" | 1006 / 1006 | 168 / 84 |
2 | | 07'13" (+00'11") | 1006 / 2012 | 169 / 81 |
3 | | 07'08" (+00'06") | 1007 / 3020 | 169 / 82 |
4 | | 07'27" (+00'25") | 1006 / 4027 | 170 / 78 |
5 | | 07'34" (+00'32") | 1007 / 5034 | 169 / 77 |
6 | | 07'29" (+00'27") | 1001 / 6036 | 170 / 78 |
7 | | 07'18" (+00'16") | 1004 / 7041 | 169 / 80 |
8 | | 07'35" (+00'33") | 1008 / 8049 | 168 / 78 |
9 | | 07'23" (+00'21") | 1007 / 9056 | 169 / 79 |
10 | | 07'14" (+00'12") | 1004 / 10061 | 169 / 81 |
11 | | 07'05" (+00'03") | 1005 / 11066 | 169 / 83 |
12 | | 07'54" (+00'52") | 153 / 11220 | 156 / 80 |
6月累積里程 : 91.70 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 07'13" | 00:14'15" |
3 | 07'11" | 00:21'26" |
4 | 07'29" | 00:28'55" |
5 | 07'34" | 00:36'29" |
6 | 07'34" | 00:44'03" |
7 | 07'18" | 00:51'21" |
8 | 07'34" | 00:58'55" |
9 | 07'28" | 01:06'23" |
10 | 07'16" | 01:13'39" |
11 | 06'59" | 01:20'38" |
11.2 | 10'37" | 01:22'16" |