7.0 km | 00:39:08 | 05:34/km日期: 2014-02-21 05:04 - 卡路里: 601 Cal - 溫度: 10°C - 濕度: 74%
Pace: 05'42" / 05'29" / 05'30" / 05'26" / 05'31" / 05'34" / 05'43" / 13'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'14") | 982 / 982 |
| 2 | | 05'31" (+00'07") | 1000 / 1982 |
| 3 | | 05'29" (+00'05") | 1004 / 2987 |
| 4 | | 05'24" | 1000 / 3988 |
| 5 | | 05'31" (+00'07") | 1017 / 5005 |
| 6 | | 05'34" (+00'10") | 1005 / 6010 |
| 7 | | 05'43" (+00'19") | 1010 / 7021 |
2月累積里程 :
194.90 km 
ASICS Gel-Cumulus 14 累積 :
497.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'29" | 00:11'11" |
| 3 | 05'30" | 00:16'41" |
| 4 | 05'26" | 00:22'07" |
| 5 | 05'31" | 00:27'38" |
| 6 | 05'34" | 00:33'12" |
| 7 | 05'43" | 00:38'55" |
| 7.0 | 13'32" | 00:39'08" |
展開計圈分析
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