18.0 km | 02:37:58 | 08:46/km日期: 2018-06-16 06:01 - 總爬升: 478 m - 平均心率: 168 - 卡路里: 1126 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(3)
Pace: 05'29" / 09'52" / 08'37" / 08'31" / 07'01" / 07'35" / 09'56" / 06'44" / 06'34" / 45'44" / 11'31" / 09'13" / 10'37" / 10'19" / 08'44" / 06'51" / 06'29" / 09'20" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+01'40") | 1000 / 1000 |
| 2 | | 09'51" (+03'23") | 1000 / 2000 |
| 3 | | 08'36" (+02'08") | 1000 / 3000 |
| 4 | | 08'31" (+02'03") | 1000 / 4000 |
| 5 | | 07'01" (+00'33") | 1000 / 5000 |
| 6 | | 07'34" (+01'06") | 1000 / 6000 |
| 7 | | 09'55" (+03'27") | 1000 / 7000 |
| 8 | | 06'44" (+00'16") | 1000 / 8000 |
| 9 | | 06'34" (+00'06") | 1000 / 9000 |
| 10 | | 12'47" (+06'19") | 1000 / 10000 |
| 11 | | 11'26" (+04'58") | 1000 / 11000 |
| 12 | | 09'17" (+02'49") | 1000 / 12000 |
| 13 | | 10'37" (+04'09") | 1000 / 13000 |
| 14 | | 10'19" (+03'51") | 1000 / 14000 |
| 15 | | 08'43" (+02'15") | 1000 / 15000 |
| 16 | | 06'51" (+00'23") | 1000 / 16000 |
| 17 | | 06'28" | 1000 / 17000 |
| 18 | | 08'24" (+01'56") | 1000 / 18000 |
| 19 | | 32'12" (+25'44") | 2 / 18002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 226.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 09'52" | 00:15'21" |
| 3 | 08'37" | 00:23'58" |
| 4 | 08'31" | 00:32'29" |
| 5 | 07'01" | 00:39'30" |
| 6 | 07'35" | 00:47'05" |
| 7 | 09'56" | 00:57'01" |
| 8 | 06'44" | 01:03'45" |
| 9 | 06'34" | 01:10'19" |
| 10 | 45'44" | 01:56'03" |
| 11 | 11'31" | 02:07'34" |
| 12 | 09'13" | 02:16'47" |
| 13 | 10'37" | 02:27'24" |
| 14 | 10'19" | 02:37'43" |
| 15 | 08'44" | 02:46'27" |
| 16 | 06'51" | 02:53'18" |
| 17 | 06'29" | 02:59'47" |
| 18 | 09'20" | 03:09'07" |
| 18.0 | 32'12" | 03:09'11" |
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