16.2 km | 04:04:08 | 15:03/km日期: 2018-06-16 14:32 - 總爬升: 463 m - 平均心率: 119 - 卡路里: 1137 Cal - 平均步頻: 118 - 溫度: 30°C - 濕度: 67%
Pace: 11'19" / 23'03" / 16'04" / 13'27" / 21'35" / 13'23" / 10'26" / 14'03" / 11'27" / 15'31" / 12'51" / 17'58" / 16'09" / 12'33" / 17'41" / 13'21" / 14'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'18" (+00'53") | 1000 / 1000 |
2 | | 23'03" (+12'38") | 1000 / 2000 |
3 | | 16'04" (+05'39") | 1000 / 3000 |
4 | | 13'27" (+03'02") | 1000 / 4000 |
5 | | 21'34" (+11'09") | 1000 / 5000 |
6 | | 13'23" (+02'58") | 1000 / 6000 |
7 | | 10'25" | 1000 / 7000 |
8 | | 14'03" (+03'38") | 1000 / 8000 |
9 | | 11'27" (+01'02") | 1000 / 9000 |
10 | | 15'30" (+05'05") | 1000 / 10000 |
11 | | 12'51" (+02'26") | 1000 / 11000 |
12 | | 17'57" (+07'32") | 1000 / 12000 |
13 | | 16'09" (+05'44") | 1000 / 13000 |
14 | | 12'24" (+01'59") | 1000 / 14000 |
15 | | 17'49" (+07'24") | 1000 / 15000 |
16 | | 13'20" (+02'55") | 1000 / 16000 |
17 | | 15'05" (+04'40") | 218 / 16218 |
香港Kwok Kuen
香港Kwok Kuen