15.1 km | 01:48:06 | 07:08/km日期: 2018-06-17 07:12 - 平均心率: 132 - 卡路里: 911 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 68%
Pace: 06'54" / 07'48" / 08'20" / 08'03" / 06'43" / 10'45" / 08'12" / 08'21" / 06'51" / 04'49" / 08'16" / 06'43" / 05'27" / 05'06" / 05'14" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+02'04") | 1000 / 1000 |
| 2 | | 07'47" (+02'58") | 1000 / 2000 |
| 3 | | 08'20" (+03'31") | 1000 / 3000 |
| 4 | | 08'03" (+03'14") | 1000 / 4000 |
| 5 | | 06'42" (+01'53") | 1000 / 5000 |
| 6 | | 10'45" (+05'56") | 1000 / 6000 |
| 7 | | 08'11" (+03'22") | 1000 / 7000 |
| 8 | | 08'20" (+03'31") | 1000 / 8000 |
| 9 | | 06'51" (+02'02") | 1000 / 9000 |
| 10 | | 04'49" | 1000 / 10000 |
| 11 | | 08'15" (+03'26") | 1000 / 11000 |
| 12 | | 06'43" (+01'54") | 1000 / 12000 |
| 13 | | 05'26" (+00'37") | 1000 / 13000 |
| 14 | | 05'05" (+00'16") | 1000 / 14000 |
| 15 | | 05'14" (+00'25") | 1000 / 15000 |
| 16 | | 04'54" (+00'05") | 117 / 15117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
6月累積里程 :
176.09 km 
NIKE Zoom Fly 累積 :
396.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'48" | 00:14'42" |
| 3 | 08'20" | 00:23'02" |
| 4 | 08'03" | 00:31'05" |
| 5 | 06'43" | 00:37'48" |
| 6 | 10'45" | 00:48'33" |
| 7 | 08'12" | 00:56'45" |
| 8 | 08'21" | 01:05'06" |
| 9 | 06'51" | 01:11'57" |
| 10 | 04'49" | 01:16'46" |
| 11 | 08'16" | 01:25'02" |
| 12 | 06'43" | 01:31'45" |
| 13 | 05'27" | 01:37'12" |
| 14 | 05'06" | 01:42'18" |
| 15 | 05'14" | 01:47'32" |
| 15.1 | 04'58" | 01:48'07" |
展開計圈分析
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