10.0 km | 01:00:41 | 06:03/km日期: 2018-06-17 09:49 - 平均心率: 153 - 卡路里: 828 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 06'48" / 05'55" / 05'59" / 05'51" / 05'55" / 05'54" / 05'45" / 05'45" / 05'57" / 06'49" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'03") | 1000 / 1000 |
| 2 | | 05'55" (+00'11") | 1000 / 2000 |
| 3 | | 05'59" (+00'15") | 1000 / 3000 |
| 4 | | 05'50" (+00'06") | 1000 / 4000 |
| 5 | | 05'54" (+00'10") | 1000 / 5000 |
| 6 | | 05'53" (+00'09") | 1000 / 6000 |
| 7 | | 05'44" | 1000 / 7000 |
| 8 | | 05'45" (+00'01") | 1000 / 8000 |
| 9 | | 05'56" (+00'12") | 1000 / 9000 |
| 10 | | 06'49" (+01'05") | 1000 / 10000 |
| 11 | | 05'54" (+00'10") | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 : 100.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'55" | 00:12'43" |
| 3 | 05'59" | 00:18'42" |
| 4 | 05'51" | 00:24'33" |
| 5 | 05'55" | 00:30'28" |
| 6 | 05'54" | 00:36'22" |
| 7 | 05'45" | 00:42'07" |
| 8 | 05'45" | 00:47'52" |
| 9 | 05'57" | 00:53'49" |
| 10 | 06'49" | 01:00'38" |
| 10.0 | 05'32" | 01:00'41" |
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