18.5 km | 01:59:37 | 06:27/km日期: 2018-06-18 04:59 - 平均心率: 148 - 卡路里: 1040 Cal
Pace: 08'06" / 07'17" / 06'34" / 05'45" / 05'56" / 07'13" / 08'16" / 07'08" / 07'25" / 08'25" / 05'33" / 05'18" / 07'44" / 05'38" / 06'44" / 06'40" / 07'06" / 05'18" / 08'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
348.88 km 
Salomon Sense Propulse 累積 :
1951.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 07'17" | 00:15'23" |
| 3 | 06'34" | 00:21'57" |
| 4 | 05'45" | 00:27'42" |
| 5 | 05'56" | 00:33'38" |
| 6 | 07'13" | 00:40'51" |
| 7 | 08'16" | 00:49'07" |
| 8 | 07'08" | 00:56'15" |
| 9 | 07'25" | 01:03'40" |
| 10 | 08'25" | 01:12'05" |
| 11 | 05'33" | 01:17'38" |
| 12 | 05'18" | 01:22'56" |
| 13 | 07'44" | 01:30'40" |
| 14 | 05'38" | 01:36'18" |
| 15 | 06'44" | 01:43'02" |
| 16 | 06'40" | 01:49'42" |
| 17 | 07'06" | 01:56'48" |
| 18 | 05'18" | 02:02'06" |
| 18.5 | 08'19" | 02:06'37" |
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