12.6 km | 01:37:55 | 07:44/km日期: 2018-06-16 07:27 - 總爬升: 270 m - 卡路里: 682 Cal - 總步數: 13824 - 平均步頻: 141 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(16)
Pace: 05'49" / 06'30" / 10'56" / 07'12" / 08'20" / 06'35" / 09'21" / 10'06" / 08'03" / 08'40" / 06'20" / 06'02" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'06") | 1006 / 1006 | 151 / 113 |
2 | | 06'32" (+00'49") | 1006 / 2012 | 145 / 105 |
3 | | 10'52" (+05'09") | 1010 / 3022 | 118 / 77 |
4 | | 07'03" (+01'20") | 1004 / 4027 | 145 / 97 |
5 | | 08'21" (+02'38") | 1008 / 5035 | 140 / 85 |
6 | | 06'25" (+00'42") | 1005 / 6040 | 166 / 93 |
7 | | 09'23" (+03'40") | 1006 / 7047 | 117 / 90 |
8 | | 10'51" (+05'08") | 1007 / 8054 | 113 / 81 |
9 | | 07'39" (+01'56") | 1007 / 9061 | 170 / 76 |
10 | | 09'01" (+03'18") | 1005 / 10067 | 116 / 95 |
11 | | 05'43" | 1003 / 11071 | 178 / 97 |
12 | | 05'56" (+00'13") | 1004 / 12075 | 166 / 101 |
13 | | 05'36" | 641 / 12716 | 180 / 98 |
6月累積里程 : 178.21 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'30" | 00:12'19" |
3 | 10'56" | 00:23'15" |
4 | 07'12" | 00:30'27" |
5 | 08'20" | 00:38'47" |
6 | 06'35" | 00:45'22" |
7 | 09'21" | 00:54'43" |
8 | 10'06" | 01:04'49" |
9 | 08'03" | 01:12'52" |
10 | 08'40" | 01:21'32" |
11 | 06'20" | 01:27'52" |
12 | 06'02" | 01:33'54" |
12.6 | 06'15" | 01:37'55" |