10.1 km | 00:54:47 | 05:23/km日期: 2018-06-22 05:23 - 總爬升: 205 m - 平均心率: 153 - 卡路里: 639 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(7)
Pace: 06'00" / 05'25" / 05'31" / 05'22" / 05'21" / 05'22" / 05'16" / 05'16" / 05'11" / 05'17" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'49") | 1000 / 1000 |
| 2 | | 05'24" (+00'14") | 1000 / 2000 |
| 3 | | 05'31" (+00'21") | 1000 / 3000 |
| 4 | | 05'21" (+00'11") | 1000 / 4000 |
| 5 | | 05'20" (+00'10") | 1000 / 5000 |
| 6 | | 05'22" (+00'12") | 1000 / 6000 |
| 7 | | 05'16" (+00'06") | 1000 / 7000 |
| 8 | | 05'15" (+00'05") | 1000 / 8000 |
| 9 | | 05'10" | 1000 / 9000 |
| 10 | | 05'17" (+00'07") | 1000 / 10000 |
| 11 | | 05'23" (+00'13") | 147 / 10147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 :
176.81 km 
New Balance M1500WR4 累積 :
369.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'25" | 00:11'25" |
| 3 | 05'31" | 00:16'56" |
| 4 | 05'22" | 00:22'18" |
| 5 | 05'21" | 00:27'39" |
| 6 | 05'22" | 00:33'01" |
| 7 | 05'16" | 00:38'17" |
| 8 | 05'16" | 00:43'33" |
| 9 | 05'11" | 00:48'44" |
| 10 | 05'17" | 00:54'01" |
| 10.1 | 05'26" | 00:54'49" |
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