wp 1k, 9 x 400m, cd1k

1 01:41.5
r 00:18.0
2 01:40.8
r 00:21.9
3 01:38.9
r 00:19.9
4 01:41.4
r 00:17.3
5 01:44.8
r 00:16.2
6 01:44.2
r 00:15.2
7 01:42.1
r 00:18.7
8 01:41.6
r 00:13.4
9 01:41.8

+ 5K x 1 @ 25'02