9.1 km | 00:55:55 | 06:10/km日期: 2018-06-22 19:09 - 平均心率: 140 - 卡路里: 746 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 05'56" / 05'59" / 06'11" / 06'10" / 06'17" / 06'17" / 06'13" / 06'22" / 06'10" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" | 1000 / 1000 |
| 2 | | 05'59" (+00'03") | 1000 / 2000 |
| 3 | | 06'11" (+00'15") | 1000 / 3000 |
| 4 | | 06'09" (+00'13") | 1000 / 4000 |
| 5 | | 06'16" (+00'20") | 1000 / 5000 |
| 6 | | 06'17" (+00'21") | 1000 / 6000 |
| 7 | | 06'12" (+00'16") | 1000 / 7000 |
| 8 | | 06'21" (+00'25") | 1000 / 8000 |
| 9 | | 06'09" (+00'13") | 1000 / 9000 |
| 10 | | 05'49" | 57 / 9057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 119.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'59" | 00:11'55" |
| 3 | 06'11" | 00:18'06" |
| 4 | 06'10" | 00:24'16" |
| 5 | 06'17" | 00:30'33" |
| 6 | 06'17" | 00:36'50" |
| 7 | 06'13" | 00:43'03" |
| 8 | 06'22" | 00:49'25" |
| 9 | 06'10" | 00:55'35" |
| 9.1 | 05'28" | 00:55'54" |
展開計圈分析
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