7.8 km | 00:42:40 | 05:29/km日期: 2018-06-22 22:08 - 卡路里: 509 Cal - 平均步頻: 178
Pace: 06'01" / 05'44" / 05'34" / 05'25" / 05'14" / 05'19" / 05'21" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'41") | 1000 / 1000 |
| 2 | | 05'44" (+00'30") | 1000 / 2000 |
| 3 | | 05'34" (+00'20") | 1000 / 3000 |
| 4 | | 05'24" (+00'10") | 1000 / 4000 |
| 5 | | 05'14" | 1000 / 5000 |
| 6 | | 05'18" (+00'04") | 1000 / 6000 |
| 7 | | 05'20" (+00'06") | 1000 / 7000 |
| 8 | | 05'26" (+00'12") | 758 / 7758 |
6月累積里程 : 39.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'44" | 00:11'45" |
| 3 | 05'34" | 00:17'19" |
| 4 | 05'25" | 00:22'44" |
| 5 | 05'14" | 00:27'58" |
| 6 | 05'19" | 00:33'17" |
| 7 | 05'21" | 00:38'38" |
| 7.8 | 05'25" | 00:42'45" |
展開計圈分析
留言 
