10.0 km | 00:49:40 | 04:57/km日期: 2018-06-25 05:04 - 平均心率: 145 - 卡路里: 572 Cal - 平均步頻: 196 - 溫度: 26°C - 濕度: 93% - PM2.5: 良好(13)
Pace: 05'01" / 05'00" / 05'01" / 04'58" / 04'58" / 04'58" / 04'56" / 04'58" / 04'48" / 05'01" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'11") | 1000 / 1000 |
| 2 | | 04'59" (+00'11") | 1000 / 2000 |
| 3 | | 05'00" (+00'12") | 1000 / 3000 |
| 4 | | 04'58" (+00'10") | 1000 / 4000 |
| 5 | | 04'58" (+00'10") | 1000 / 5000 |
| 6 | | 04'57" (+00'09") | 1000 / 6000 |
| 7 | | 04'56" (+00'08") | 1000 / 7000 |
| 8 | | 04'57" (+00'09") | 1000 / 8000 |
| 9 | | 04'48" | 1000 / 9000 |
| 10 | | 05'00" (+00'12") | 1000 / 10000 |
| 11 | | 09'54" (+05'06") | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
6月累積里程 :
148.59 km 
361° FEISU 累積 :
809.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'00" | 00:10'01" |
| 3 | 05'01" | 00:15'02" |
| 4 | 04'58" | 00:20'00" |
| 5 | 04'58" | 00:24'58" |
| 6 | 04'58" | 00:29'56" |
| 7 | 04'56" | 00:34'52" |
| 8 | 04'58" | 00:39'50" |
| 9 | 04'48" | 00:44'38" |
| 10 | 05'01" | 00:49'39" |
| 10.0 | 08'02" | 00:49'42" |
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