11.1 km | 01:10:17 | 06:21/km日期: 2018-06-27 19:24 - 地點: 台江大道 - 平均心率: 145 - 卡路里: 566 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 06'21" / 06'13" / 06'19" / 07'41" / 06'28" / 07'35" / 06'40" / 06'32" / 07'02" / 06'18" / 05'46" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'53") | 500 / 500 |
| 2 | | 06'04" (+00'34") | 500 / 1000 |
| 3 | | 06'11" (+00'41") | 500 / 1500 |
| 4 | | 06'14" (+00'44") | 500 / 2000 |
| 5 | | 06'21" (+00'51") | 500 / 2500 |
| 6 | | 06'18" (+00'48") | 500 / 3000 |
| 7 | | 06'25" (+00'55") | 500 / 3500 |
| 8 | | 06'00" (+00'30") | 500 / 4000 |
| 9 | | 06'25" (+00'55") | 500 / 4500 |
| 10 | | 06'29" (+00'59") | 500 / 5000 |
| 11 | | 06'27" (+00'57") | 500 / 5500 |
| 12 | | 06'58" (+01'28") | 500 / 6000 |
| 13 | | 06'33" (+01'03") | 500 / 6500 |
| 14 | | 06'46" (+01'16") | 500 / 7000 |
| 15 | | 06'32" (+01'02") | 500 / 7500 |
| 16 | | 06'30" (+01'00") | 500 / 8000 |
| 17 | | 06'28" (+00'58") | 500 / 8500 |
| 18 | | 06'37" (+01'07") | 500 / 9000 |
| 19 | | 06'24" (+00'54") | 500 / 9500 |
| 20 | | 06'13" (+00'43") | 500 / 10000 |
| 21 | | 06'01" (+00'31") | 500 / 10500 |
| 22 | | 05'30" | 500 / 11000 |
| 23 | | 04'30" | 64 / 11064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 :
206.42 km 
母子鱷魚 第三代藍色 累積 :
1094.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'13" | 00:12'34" |
| 3 | 06'19" | 00:18'53" |
| 4 | 07'41" | 00:26'34" |
| 5 | 06'28" | 00:33'02" |
| 6 | 07'35" | 00:40'37" |
| 7 | 06'40" | 00:47'17" |
| 8 | 06'32" | 00:53'49" |
| 9 | 07'02" | 01:00'51" |
| 10 | 06'18" | 01:07'09" |
| 11 | 05'46" | 01:12'55" |
| 11.1 | 04'41" | 01:13'13" |
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