26.2 km | 02:49:31 | 06:28/km日期: 2018-07-01 05:29 - 總爬升: 579 m - 卡路里: 1414 Cal - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 06'25" / 04'44" / 06'05" / 05'47" / 06'08" / 05'51" / 05'10" / 05'53" / 06'26" / 07'29" / 05'09" / 05'51" / 06'07" / 08'46" / 04'17" / 05'48" / 08'38" / 05'58" / 05'48" / 06'33" / 05'35" / 06'48" / 04'49" / 06'32" / 05'34" / 06'55" / 06'33" / 17'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'30") | 1135 / 1135 |
2 | | 04'57" (+00'09") | 1068 / 2203 |
3 | | 05'54" (+01'06") | 1035 / 3239 |
4 | | 06'00" (+01'12") | 988 / 4227 |
5 | | 05'32" (+00'44") | 1099 / 5326 |
6 | | 05'51" (+01'03") | 994 / 6320 |
7 | | 05'29" (+00'41") | 1031 / 7351 |
8 | | 05'59" (+01'11") | 1073 / 8425 |
9 | | 05'53" (+01'05") | 1008 / 9433 |
10 | | 08'16" (+03'28") | 995 / 10429 |
11 | | 04'58" (+00'10") | 1190 / 11620 |
12 | | 05'51" (+01'03") | 962 / 12582 |
13 | | 08'58" (+04'10") | 1035 / 13618 |
14 | | 06'05" (+01'17") | 1000 / 14618 |
15 | | 04'48" | 1495 / 16114 |
16 | | 08'23" (+03'35") | 993 / 17108 |
17 | | 05'44" (+00'56") | 1001 / 18109 |
18 | | 06'00" (+01'12") | 1010 / 19120 |
19 | | 06'32" (+01'44") | 1004 / 20125 |
20 | | 05'34" (+00'46") | 1036 / 21161 |
21 | | 06'30" (+01'42") | 1018 / 22180 |
22 | | 05'06" (+00'18") | 1055 / 23235 |
23 | | 06'16" (+01'28") | 1011 / 24246 |
24 | | 06'01" (+01'13") | 990 / 25237 |
25 | | 07'03" (+02'15") | 1003 / 26241 |
26 | | 06'29" (+01'41") | 1095 / 27336 |
7月累積里程 :
225.56 km Asics Gel Cumulus 17 累積 :
11928.7 kmAndroid - HTC HTC_D830x 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 04'44" | 00:11'09" |
3 | 06'05" | 00:17'14" |
4 | 05'47" | 00:23'01" |
5 | 06'08" | 00:29'09" |
6 | 05'51" | 00:35'00" |
7 | 05'10" | 00:40'10" |
8 | 05'53" | 00:46'03" |
9 | 06'26" | 00:52'29" |
10 | 07'29" | 00:59'58" |
11 | 05'09" | 01:05'07" |
12 | 05'51" | 01:10'58" |
13 | 06'07" | 01:17'05" |
14 | 08'46" | 01:25'51" |
15 | 04'17" | 01:30'08" |
16 | 05'48" | 01:35'56" |
17 | 08'38" | 01:44'34" |
18 | 05'58" | 01:50'32" |
19 | 05'48" | 01:56'20" |
20 | 06'33" | 02:02'53" |
21 | 05'35" | 02:08'28" |
22 | 06'48" | 02:15'16" |
23 | 04'49" | 02:20'05" |
24 | 06'32" | 02:26'37" |
25 | 05'34" | 02:32'11" |
26 | 06'55" | 02:39'06" |
27 | 06'33" | 02:45'39" |
26.2 | -3'-46" | 02:48'45" |