16.6 km | 02:04:57 | 07:31/km日期: 2018-07-03 20:00 - 平均心率: 130 - 卡路里: 671 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 98% - PM2.5: 良好(11)
Pace: 07'55" / 06'27" / 06'03" / 06'04" / 06'18" / 06'41" / 06'32" / 07'51" / 08'09" / 07'50" / 06'52" / 07'02" / 08'53" / 08'45" / 07'19" / 13'00" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+01'52") | 1000 / 1000 |
| 2 | | 06'26" (+00'24") | 1000 / 2000 |
| 3 | | 06'02" | 1000 / 3000 |
| 4 | | 06'03" (+00'01") | 1000 / 4000 |
| 5 | | 06'18" (+00'16") | 1000 / 5000 |
| 6 | | 06'40" (+00'38") | 1000 / 6000 |
| 7 | | 06'31" (+00'29") | 1000 / 7000 |
| 8 | | 07'51" (+01'49") | 1000 / 8000 |
| 9 | | 08'08" (+02'06") | 1000 / 9000 |
| 10 | | 07'50" (+01'48") | 1000 / 10000 |
| 11 | | 06'51" (+00'49") | 1000 / 11000 |
| 12 | | 07'01" (+00'59") | 1000 / 12000 |
| 13 | | 08'53" (+02'51") | 1000 / 13000 |
| 14 | | 08'44" (+02'42") | 1000 / 14000 |
| 15 | | 07'19" (+01'17") | 1000 / 15000 |
| 16 | | 12'59" (+06'57") | 1000 / 16000 |
| 17 | | 05'23" | 607 / 16607 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
7月累積里程 : 171.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 06'27" | 00:14'22" |
| 3 | 06'03" | 00:20'25" |
| 4 | 06'04" | 00:26'29" |
| 5 | 06'18" | 00:32'47" |
| 6 | 06'41" | 00:39'28" |
| 7 | 06'32" | 00:46'00" |
| 8 | 07'51" | 00:53'51" |
| 9 | 08'09" | 01:02'00" |
| 10 | 07'50" | 01:09'50" |
| 11 | 06'52" | 01:16'42" |
| 12 | 07'02" | 01:23'44" |
| 13 | 08'53" | 01:32'37" |
| 14 | 08'45" | 01:41'22" |
| 15 | 07'19" | 01:48'41" |
| 16 | 13'00" | 02:01'41" |
| 16.6 | 05'24" | 02:04'58" |
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