10.0 km | 00:55:06 | 05:29/km日期: 2018-06-10 05:36 - 平均心率: 137 - 卡路里: 586 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 05'59" / 05'52" / 05'24" / 05'43" / 05'14" / 05'39" / 05'08" / 05'33" / 05'14" / 05'10" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'51") | 1000 / 1000 |
| 2 | | 05'51" (+00'43") | 1000 / 2000 |
| 3 | | 05'24" (+00'16") | 1000 / 3000 |
| 4 | | 05'43" (+00'35") | 1000 / 4000 |
| 5 | | 05'13" (+00'05") | 1000 / 5000 |
| 6 | | 05'39" (+00'31") | 1000 / 6000 |
| 7 | | 05'08" | 1000 / 7000 |
| 8 | | 05'33" (+00'25") | 1000 / 8000 |
| 9 | | 05'13" (+00'05") | 1000 / 9000 |
| 10 | | 05'10" (+00'02") | 1000 / 10000 |
| 11 | | 05'04" | 34 / 10034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 62.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'52" | 00:11'51" |
| 3 | 05'24" | 00:17'15" |
| 4 | 05'43" | 00:22'58" |
| 5 | 05'14" | 00:28'12" |
| 6 | 05'39" | 00:33'51" |
| 7 | 05'08" | 00:38'59" |
| 8 | 05'33" | 00:44'32" |
| 9 | 05'14" | 00:49'46" |
| 10 | 05'10" | 00:54'56" |
| 10.0 | 05'22" | 00:55'07" |
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