13.0 km | 01:12:08 | 05:32/km日期: 2018-07-11 16:17 - 卡路里: 702 Cal - 總步數: 13696 - 平均步頻: 189 - 平均步幅: 94 cm - 溫度: 32°C - 濕度: 70% - PM2.5: 良好(<2)
Pace: 05'35" / 05'33" / 05'36" / 05'33" / 05'28" / 05'26" / 05'27" / 05'28" / 05'35" / 05'35" / 05'33" / 05'34" / 05'37" / 14'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'10") | 1007 / 1007 | 182 / 98 |
| 2 | | 05'33" (+00'10") | 1007 / 2015 | 186 / 96 |
| 3 | | 05'32" (+00'09") | 1009 / 3024 | 188 / 95 |
| 4 | | 05'30" (+00'07") | 1008 / 4033 | 189 / 95 |
| 5 | | 05'25" (+00'02") | 1007 / 5040 | 191 / 96 |
| 6 | | 05'24" (+00'01") | 1005 / 6046 | 191 / 96 |
| 7 | | 05'23" | 1002 / 7048 | 191 / 96 |
| 8 | | 05'28" (+00'05") | 1007 / 8055 | 191 / 95 |
| 9 | | 05'31" (+00'08") | 1001 / 9057 | 191 / 94 |
| 10 | | 05'34" (+00'11") | 1000 / 10057 | 190 / 94 |
| 11 | | 05'35" (+00'12") | 1004 / 11061 | 190 / 93 |
| 12 | | 05'32" (+00'09") | 1001 / 12063 | 190 / 94 |
| 13 | | 05'36" (+00'13") | 1000 / 13064 | 191 / 93 |
7月累積里程 : 326.35 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'33" | 00:11'08" |
| 3 | 05'36" | 00:16'44" |
| 4 | 05'33" | 00:22'17" |
| 5 | 05'28" | 00:27'45" |
| 6 | 05'26" | 00:33'11" |
| 7 | 05'27" | 00:38'38" |
| 8 | 05'28" | 00:44'06" |
| 9 | 05'35" | 00:49'41" |
| 10 | 05'35" | 00:55'16" |
| 11 | 05'33" | 01:00'49" |
| 12 | 05'34" | 01:06'23" |
| 13 | 05'37" | 01:12'00" |
| 13.0 | 14'29" | 01:12'08" |
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