6.5 km | 00:24:18 | 03:43/km日期: 2014-03-02 16:43 - 地點: 快樂跑場 - 卡路里: 495 Cal - 溫度: 15°C - 濕度: 87%
Pace: 03'37" / 03'48" / 03'42" / 03'47" / 03'44" / 03'42" / 03'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'31" | 648 / 648 |
2 | | 03'42" (+00'11") | 641 / 1289 |
3 | | 03'48" (+00'17") | 651 / 1941 |
4 | | 03'44" (+00'13") | 651 / 2592 |
5 | | 03'42" (+00'11") | 647 / 3240 |
6 | | 03'48" (+00'17") | 666 / 3906 |
7 | | 03'46" (+00'15") | 658 / 4564 |
8 | | 03'41" (+00'10") | 673 / 5238 |
9 | | 03'40" (+00'09") | 656 / 5894 |
10 | | 03'34" (+00'03") | 670 / 6564 |
3月累積里程 : 190.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'37" | 00:03'37" |
2 | 03'48" | 00:07'25" |
3 | 03'42" | 00:11'07" |
4 | 03'47" | 00:14'54" |
5 | 03'44" | 00:18'38" |
6 | 03'42" | 00:22'20" |
6.5 | 03'48" | 00:24'18" |