9.0 km | 00:56:07 | 06:13/km日期: 2018-07-13 17:53 - 地點: 新竹市立體育場 - 天氣: 晴 - 卡路里: 511 Cal - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 04'55" / 05'06" / 05'50" / 06'49" / 07'02" / 07'00" / 06'44" / 06'27" / 05'50" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" | 391 / 391 |
| 2 | | 05'01" (+00'21") | 404 / 796 |
| 3 | | 04'56" (+00'16") | 397 / 1193 |
| 4 | | 05'08" (+00'28") | 408 / 1602 |
| 5 | | 05'11" (+00'31") | 400 / 2002 |
| 6 | | 05'31" (+00'51") | 395 / 2398 |
| 7 | | 05'49" (+01'09") | 403 / 2801 |
| 8 | | 06'17" (+01'37") | 399 / 3201 |
| 9 | | 06'46" (+02'06") | 410 / 3611 |
| 10 | | 07'08" (+02'28") | 394 / 4006 |
| 11 | | 07'02" (+02'22") | 411 / 4417 |
| 12 | | 07'09" (+02'29") | 402 / 4820 |
| 13 | | 06'59" (+02'19") | 390 / 5211 |
| 14 | | 07'05" (+02'25") | 397 / 5608 |
| 15 | | 06'40" (+02'00") | 404 / 6013 |
| 16 | | 06'59" (+02'19") | 405 / 6418 |
| 17 | | 06'40" (+02'00") | 396 / 6815 |
| 18 | | 06'42" (+02'02") | 404 / 7220 |
| 19 | | 06'24" (+01'44") | 408 / 7629 |
| 20 | | 06'19" (+01'39") | 398 / 8027 |
| 21 | | 06'14" (+01'34") | 395 / 8422 |
| 22 | | 05'50" (+01'10") | 399 / 8822 |
| 23 | | 04'37" | 219 / 9041 |
7月累積里程 :
66.01 km 
asics TARTHERZEAL 5 累積 :
2673.4 kmAndroid - asus ASUS_Z017DA 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'06" | 00:10'01" |
| 3 | 05'50" | 00:15'51" |
| 4 | 06'49" | 00:22'40" |
| 5 | 07'02" | 00:29'42" |
| 6 | 07'00" | 00:36'42" |
| 7 | 06'44" | 00:43'26" |
| 8 | 06'27" | 00:49'53" |
| 9 | 05'50" | 00:55'43" |
| 9.0 | 06'40" | 00:55'51" |
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