17.0 km | 01:54:31 | 06:43/km日期: 2018-07-14 04:16 - 平均心率: 152 - 卡路里: 901 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 06'54" / 06'21" / 06'19" / 06'45" / 06'22" / 06'20" / 06'59" / 06'19" / 06'34" / 07'13" / 06'34" / 06'53" / 06'47" / 07'34" / 06'49" / 06'34" / 07'01" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'35") | 1000 / 1000 |
| 2 | | 06'21" (+00'03") | 1000 / 2000 |
| 3 | | 06'18" | 1000 / 3000 |
| 4 | | 06'45" (+00'27") | 1000 / 4000 |
| 5 | | 06'22" (+00'04") | 1000 / 5000 |
| 6 | | 06'19" (+00'01") | 1000 / 6000 |
| 7 | | 06'59" (+00'41") | 1000 / 7000 |
| 8 | | 06'19" (+00'01") | 1000 / 8000 |
| 9 | | 06'33" (+00'15") | 1000 / 9000 |
| 10 | | 07'12" (+00'54") | 1000 / 10000 |
| 11 | | 06'34" (+00'16") | 1000 / 11000 |
| 12 | | 06'53" (+00'35") | 1000 / 12000 |
| 13 | | 06'46" (+00'28") | 1000 / 13000 |
| 14 | | 07'34" (+01'16") | 1000 / 14000 |
| 15 | | 06'49" (+00'31") | 1000 / 15000 |
| 16 | | 06'34" (+00'16") | 1000 / 16000 |
| 17 | | 07'00" (+00'42") | 1000 / 17000 |
| 18 | | 10'28" (+04'10") | 20 / 17020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
7月累積里程 :
115.79 km 
母子鱷魚 三代(軍綠)y拖40 累積 :
522.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'21" | 00:13'15" |
| 3 | 06'19" | 00:19'34" |
| 4 | 06'45" | 00:26'19" |
| 5 | 06'22" | 00:32'41" |
| 6 | 06'20" | 00:39'01" |
| 7 | 06'59" | 00:46'00" |
| 8 | 06'19" | 00:52'19" |
| 9 | 06'34" | 00:58'53" |
| 10 | 07'13" | 01:06'06" |
| 11 | 06'34" | 01:12'40" |
| 12 | 06'53" | 01:19'33" |
| 13 | 06'47" | 01:26'20" |
| 14 | 07'34" | 01:33'54" |
| 15 | 06'49" | 01:40'43" |
| 16 | 06'34" | 01:47'17" |
| 17 | 07'01" | 01:54'18" |
| 17.0 | 09'37" | 01:54'30" |
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