21.1 km | 02:22:32 | 06:46/km日期: 2018-07-14 21:42 - 平均心率: 162 - 卡路里: 1538 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 91%
Pace: 06'27" / 06'22" / 06'19" / 07'16" / 06'11" / 06'35" / 06'24" / 06'36" / 06'57" / 06'49" / 07'59" / 07'16" / 06'42" / 07'03" / 06'21" / 06'50" / 06'29" / 06'28" / 06'37" / 06'25" / 07'45" / 11'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'02") | 1609 / 1609 |
| 2 | | 06'21" | 1609 / 3218 |
| 3 | | 06'46" (+00'25") | 1609 / 4828 |
| 4 | | 06'32" (+00'11") | 1609 / 6437 |
| 5 | | 06'31" (+00'10") | 1609 / 8046 |
| 6 | | 06'57" (+00'36") | 1609 / 9656 |
| 7 | | 07'35" (+01'14") | 1609 / 11265 |
| 8 | | 06'58" (+00'37") | 1609 / 12874 |
| 9 | | 06'46" (+00'25") | 1609 / 14484 |
| 10 | | 06'39" (+00'18") | 1609 / 16093 |
| 11 | | 06'33" (+00'12") | 1609 / 17702 |
| 12 | | 06'32" (+00'11") | 1609 / 19312 |
| 13 | | 07'02" (+00'41") | 1609 / 20921 |
| 14 | | 10'34" (+04'13") | 135 / 21057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
7月累積里程 : 174.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'22" | 00:12'49" |
| 3 | 06'19" | 00:19'08" |
| 4 | 07'16" | 00:26'24" |
| 5 | 06'11" | 00:32'35" |
| 6 | 06'35" | 00:39'10" |
| 7 | 06'24" | 00:45'34" |
| 8 | 06'36" | 00:52'10" |
| 9 | 06'57" | 00:59'07" |
| 10 | 06'49" | 01:05'56" |
| 11 | 07'59" | 01:13'55" |
| 12 | 07'16" | 01:21'11" |
| 13 | 06'42" | 01:27'53" |
| 14 | 07'03" | 01:34'56" |
| 15 | 06'21" | 01:41'17" |
| 16 | 06'50" | 01:48'07" |
| 17 | 06'29" | 01:54'36" |
| 18 | 06'28" | 02:01'04" |
| 19 | 06'37" | 02:07'41" |
| 20 | 06'25" | 02:14'06" |
| 21 | 07'45" | 02:21'51" |
| 21.1 | 11'40" | 02:22'31" |
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