13.0 km | 01:11:49 | 05:31/km日期: 2018-07-16 15:34 - 卡路里: 702 Cal - 總步數: 13506 - 平均步頻: 188 - 平均步幅: 96 cm - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(22)
Pace: 05'43" / 05'32" / 05'25" / 05'28" / 05'28" / 05'32" / 05'31" / 05'28" / 05'27" / 05'31" / 05'35" / 05'29" / 05'32" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'18") | 1007 / 1007 | 182 / 96 |
2 | | 05'29" (+00'06") | 1006 / 2013 | 186 / 97 |
3 | | 05'23" | 1005 / 3018 | 187 / 98 |
4 | | 05'27" (+00'04") | 1001 / 4020 | 188 / 97 |
5 | | 05'28" (+00'05") | 1006 / 5026 | 188 / 96 |
6 | | 05'27" (+00'04") | 1004 / 6030 | 188 / 97 |
7 | | 05'29" (+00'06") | 1003 / 7033 | 188 / 96 |
8 | | 05'27" (+00'04") | 1002 / 8036 | 189 / 96 |
9 | | 05'26" (+00'03") | 1002 / 9039 | 188 / 97 |
10 | | 05'30" (+00'07") | 1000 / 10040 | 188 / 96 |
11 | | 05'36" (+00'13") | 1010 / 11050 | 188 / 94 |
12 | | 05'25" (+00'02") | 1005 / 12056 | 188 / 97 |
13 | | 05'31" (+00'08") | 1002 / 13058 | 189 / 95 |
7月累積里程 : 326.35 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'32" | 00:11'15" |
3 | 05'25" | 00:16'40" |
4 | 05'28" | 00:22'08" |
5 | 05'28" | 00:27'36" |
6 | 05'32" | 00:33'08" |
7 | 05'31" | 00:38'39" |
8 | 05'28" | 00:44'07" |
9 | 05'27" | 00:49'34" |
10 | 05'31" | 00:55'05" |
11 | 05'35" | 01:00'40" |
12 | 05'29" | 01:06'09" |
13 | 05'32" | 01:11'41" |
13.0 | 12'20" | 01:11'49" |